Monday, January 18, 2016

Happy Martin Luther King Day

Happy Martin Luther King Day
To All Who Dream!

By Frederick Douglass

Two essays by Frederick Douglass in which he tells of his escape from the LLoyd Plantation in Talbot County, Maryland, and gives his views on Reconstruction when he returned for a visit to the Eastern Shore following the Civil War.

Celebrate with a

Recipe for Soul Food

Hoppin' John


45 m8 servings406 cals


  • Prep
  • Cook
  • Ready In
  1. Place the sausage and onion into a large saucepan over medium heat, and cook and stir until the sausage begins to brown, about 10 minutes. Stir in the black-eyed peas, chicken stock, water, bay leaf and cayenne pepper, and bring to a boil. Stir in the rice, cover, and cook, stirring occasionally, until the rice is tender, 20 to 25 minutes. Add Salt to taste.

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