Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: 7bit Greetings Arline sent you a Care2 eCard on March 22, 2011. It will be available for 14 days from the day it was sent. You can also copy and paste this URL into your browser:
Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: 7bitIf you received this e-mail PLEASE be sure not to click on the link or give any information, or even to collect the card. They use messages like this one to collect active e-mail addresses in order to spam the people they belong to. They can use any e-mail address they choose to type as the "return address" regardless of who actually sent the message.Because I do business on the net, my address is in a lot of people's address books, and gets pfished regularly. I don't want to change it, as I have had it for 20 years and all the students I have had over the years can still use it to find me.This address will always reach me. If you direct it to your "spam" folder, you will no longer be able to receive e-mail from me as all my messages will go into your trash.arlineDean Hinmon’s Super Healthy Banana Bread2 1/3 Cups flour - I use whole wheat1/8 Cup sugar1/4 Cup chopped walnuts (optional, I sometimes throw in some roasted, unsalted soy nuts)1 Cup raisins2 teaspoons baking powder1 teaspoon baking soda7 large bananas pureed in the blender.1 teaspoon vanillaNotice that there is no oil, eggs, butter, and only a few grains of sugar in this recipe. Super healthy, yet delicious!Thoroughly mix the dry ingredients, then blend the bananas, add vanilla and mix banana mix with dry ingredients. Pour into an oiled loaf pan and cook at 325-F or 163-C degrees for an hour to an hour and 15 minutes. Depending upon your altitude and attitude.Eat a slice and then you can leap tall buildings and fly at the speed of a bullet. Feed it to insensitive people and they suddenly take on the caring personality of guardian angels.The banana bread has other uses. It can be used as a door stop, an anchor for the boat and can be attached to a steel pipe for weight lifting. It can be used as a step for reaching into a high shelf in the cupboard. There is a case reported recently of the woman who killed her husband by beating him over the head with a loaf and then hid the murder weapon by eating it. Generally, this use is not recommended. You can't make banana bread while incarcerated.The banana bread IS recommended as a cure for all diseases known to man and woman kind, but for athletes foot, contrary to logic, it should be taken internally. One man applied the banana bread to his toes and an army of ants ate off his leg right up to his hip in the short time it took him to smack his lips after downing the remainder of the slice. There is a case reported in the AMA Journal of a woman in the last stages of terminal cancer who ate a fourth of a loaf of this banana bread and did not die from the cancer. She died from indigestion– only kidding, this bread is healthy and delicious.Contributed by Dean Hinmon, author of The Fate of Haile Selassie’s Great-grandchildren... When foreign correspondent Mitch Hanley lands in Ethiopia he thinks that the game of death will be the same as in Vietnam and every hot spot he has covered since. He is wrong. In Addis Ababa he becomes a central player, in trying to save the lives of five children, caught in between the Marxist assassination squad and an unknown killer--an unnamed fellow correspondent who might well be the young woman with whom he is falling in love.